Green Chickpeas (Hara Channa)

50.00150.00

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Enjoy the nutritious goodness and fresh taste of green chickpeas (hara channa), a seasonal delight packed with protein, fiber, and essential vitamins. These tender, young chickpeas are not only delicious but also highly nutritious, making them a perfect choice for healthy snacking, curries, stir-fries, and salads. Whether you eat them raw, roasted, or cooked, fresh hara channa is a must-have for a wholesome diet.

Why Choose Our Fresh Green Chickpeas?

100% Farm Fresh: Handpicked for freshness, tenderness, and superior quality.
Rich in Protein & Fiber: An excellent source of plant-based protein for vegetarians and vegans.
Loaded with Nutrients: Contains vitamin C, iron, folate, and antioxidants for overall wellness.
Great for Weight Management: Low in calories yet filling, making it an ideal healthy snack.
Versatile & Delicious: Enjoy raw, roasted, boiled, or cooked in a variety of dishes.
No Preservatives or Chemicals: Naturally grown without artificial additives.

Health Benefits of Green Chickpeas (Hara Channa)

  • Boosts Energy & Immunity: Rich in iron, folate, and vitamin C, supporting overall health.
  • Aids Digestion: High fiber content promotes gut health and prevents bloating.
  • Supports Muscle Growth: Packed with plant-based protein, essential for strength and fitness.
  • Regulates Blood Sugar: Low glycemic index helps in managing blood sugar levels.
  • Improves Heart Health: Contains healthy fats and antioxidants that support cardiovascular wellness.

How to Use Green Chickpeas in Your Meals?

  • Raw Snack: Enjoy fresh for a crunchy, naturally sweet treat.
  • Roasted Hara Channa: Dry roast for a delicious and healthy snack.
  • Boiled & Spiced: Cook with salt and spices for a tasty protein-packed dish.
  • Hara Channa Curry: Prepare a flavorful curry with onions, tomatoes, and masala.
  • Chickpea Salad: Mix with fresh veggies, lemon, and herbs for a refreshing salad.

Storage Tips:

Store fresh green chickpeas in a refrigerator to retain freshness for up to 5-7 days. For longer storage, freeze them in an airtight container.

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weight

250gm, 500gm, 1kg

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